Obie's Smothered Pork Chops Recipe

Posted by
Rate It!
Obie's Smothered Pork Chops
Add your photo!



  1. Preheat your oven to 350 degrees.
  2. Rinse chops, then pat them dry. Sprinkle with spices mentioned above. Then dredge into pancake mix.
  3. Heat the oil in a large skillet over medium heat. Place the chops into the skillet. Brown the chops on both sides. Remove from the skillet and place in a roasting pan.
  4. In the skillet, now saute the onions and mushrooms with the salt, pepper and sugar until slightly browned.
  5. Stir in the flour until absorbed. Gradually add the boiling water, stirring constantly, until the gravy thickens and boils.
  6. Place chops in the pan; cover tightly with heavy-duty aluminum foil. Bake for 1 hour and twenty minutes; the chops and gravy should be a rich golden brown.
  7. Place chops on a serving platter; either place gravy on top, or strain through sieve and put gravy in a gravy boat; skim fat off top and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.5 Kcal (484 kJ)
Calories from fat 45.74 Kcal
% Daily Value*
Total Fat 5.08g 8%
Cholesterol 2.1mg 1%
Sodium 834.42mg 35%
Potassium 160.32mg 3%
Total Carbs 15.53g 5%
Sugars 4.6g 18%
Dietary Fiber 1.79g 7%
Protein 2.3g 5%
Vitamin C 4.4mg 7%
Iron 0.5mg 3%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 65.2 Kcal (273 kJ)
Calories from fat 25.82 Kcal
% Daily Value*
Total Fat 2.87g 8%
Cholesterol 1.19mg 1%
Sodium 471.03mg 35%
Potassium 90.5mg 3%
Total Carbs 8.77g 5%
Sugars 2.6g 18%
Dietary Fiber 1.01g 7%
Protein 1.3g 5%
Vitamin C 2.5mg 7%
Iron 0.3mg 3%
Calcium 16.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.4
  • 3

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top