Smothered Cider Pork Chops Recipe

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Smothered Cider Pork Chops
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Ingredients:

Directions:

  1. Sprinkle pork chops with salt and pepper. In a large skillet, brown chops in butter on both sides. Remove and keep warm.
  2. In the same skillet, saute onion for 5 minutes. Stir in cider and rosemary; top with pork chops. Bring to a boil. Reduce heat; cover and simmer for 6-8 minutes or until meat juices run clear. Remove pork chops to a serving platter.
  3. Combine cornstarch and cold water until smooth; stir into skillet. Bring to a boil. Cook and stir for 1 minute or until thickened. Stir in browning sauce if desired. Serve with pork chops. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.14 Kcal (1290 kJ)
Calories from fat 153.44 Kcal
% Daily Value*
Total Fat 17.05g 26%
Cholesterol 94.33mg 31%
Sodium 354.82mg 15%
Potassium 358.77mg 8%
Total Carbs 12.56g 4%
Sugars 8.03g 32%
Dietary Fiber 0.86g 3%
Protein 24.29g 49%
Vitamin C 3.1mg 5%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 61.7mg 6%
Amount Per 100 g
Calories 157.09 Kcal (658 kJ)
Calories from fat 78.22 Kcal
% Daily Value*
Total Fat 8.69g 26%
Cholesterol 48.09mg 31%
Sodium 180.88mg 15%
Potassium 182.89mg 8%
Total Carbs 6.4g 4%
Sugars 4.09g 32%
Dietary Fiber 0.44g 3%
Protein 12.39g 49%
Vitamin C 1.6mg 5%
Iron 0.5mg 5%
Calcium 31.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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