Directions:
- Remove any husk or threads from the corn.
- Brush the cobs with the olive oil and grill for about 15 minutes, turning constantly.
- Remove from the grill and strip the kernels from the cob.
- Add the chili, onion, tomato, remaining olive oil, lime zest, lime juice and coriander. Set aside to let the flavours develop (about an hour seems to give the best results).
- Heat the oil in a pan or wok.
- Rip the tortillas into pieces and deep fry until crispy and golden. Lift out and drain.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.92 Kcal (1319 kJ) | ||
| Calories from fat | 123.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.71g | 21% | |
|---|---|---|---|
| Sodium | 141.28mg | 6% | |
| Potassium | 513.34mg | 11% | |
| Total Carbs | 48.59g | 16% | |
| Sugars | 2.09g | 8% | |
| Dietary Fiber | 4.73g | 19% | |
| Protein | 7.08g | 14% | |
| Vitamin C | 39.6mg | 66% | |
| Iron | 1.7mg | 10% | |
| Calcium | 46.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 117.53 Kcal (492 kJ) | ||
| Calories from fat | 46.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 21% | |
|---|---|---|---|
| Sodium | 52.73mg | 6% | |
| Potassium | 191.58mg | 11% | |
| Total Carbs | 18.13g | 16% | |
| Sugars | 0.78g | 8% | |
| Dietary Fiber | 1.77g | 19% | |
| Protein | 2.64g | 14% | |
| Vitamin C | 14.8mg | 66% | |
| Iron | 0.7mg | 10% | |
| Calcium | 17.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bengali Butternut Squash and Chickpeas Garbanzos
Vegetable oil, Bay leaf, Panch phoron , bengali five-spice and 13 more.. -
Pappardelle With Lamb Ragù
Extra virgin olive oil, Carrot, finely diced and 17 more.. -
Authentic Cochinita Pibil (Spicy Mexican Pulled Pork)
Red onion, sliced thin, Habanero peppers, sliced and 10 more.. -
Fish Tacos With Mango Avocado Salsa
Tilapia fillets, pan seared and just broken up and 23 more.. -
Grilled King Prawns With Lemon, Garlic And Chilli
Fresh green king prawns, Extra virgin olive oil and 4 more.. -
Easy Asopao De Pollo - Chicken and Rice Stew
Boneless skinless chicken thighs, trimmed and cut into 2-... and 14 more.. -
Rice with Chicken
Parboiled rice, Chicken breast, Chili pepper, Onion and 6 more.. -
Pork Sisig
Pork ears (cleaned and hair removed or so to speak shaved) and 10 more.. -
Hearty Beef Enchiladas
Lean ground beef, Onion, chopped, Chili beans, undrained and 6 more.. -
Thai-Style Cabbage Salad
Fresh lemon juice, Sugar, Salt, Shredded cabbage and 5 more..
Also Try
-
-
Fresh Corn Salsa With Grilled Beef Knockwurst
Ears corn (fresh corn), Red bell pepper (small diced ) and 13 more.. -
Deep Fried Corn Meal Sticks (Sorullitos de Maiz) with Dipping Sauce
Water, White sugar, or more to taste, Butter, Salt and 6 more.. -
Deep Fried Camembert with Raspberry Sauce
Camembert cheese, Egg, Fine bread crumbs, Sesame seeds and 2 more.. -
Deep Fried Zucchini With Creamy Garlic Dip
Fresh zucchini , of medium size thinly sliced (do not pee... and 8 more.. -
Deep Fried Tofu With Asian Plum Sauce or Thai Peanut Sauce
Firm tofu, cut into 1 inch squares and towel dried and 10 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
