Smoky Chipotle Coleslaw Recipe

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Smoky Chipotle Coleslaw
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Ingredients:

Directions:

  1. Prepare dressing:.
  2. In a medium bowl, stir the dressing ingredients together.
  3. In a large bowl, toss the cabbages, green onion, 3/4 cup cilantro or parsley.
  4. Pour the dressing over the salad, toss well and chill at least 30 minutes and up to 4 hours.
  5. Before serving, taste and add more salt if desired.
  6. Scatter remaining 1/4 cup cilantro(or parsley) over the top. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 497.87 Kcal (2084 kJ)
Calories from fat 214.71 Kcal
% Daily Value*
Total Fat 23.86g 37%
Cholesterol 21.61mg 7%
Sodium 921.58mg 38%
Potassium 1834.55mg 39%
Total Carbs 67.01g 22%
Sugars 36.46g 146%
Dietary Fiber 28.64g 115%
Protein 11.17g 22%
Vitamin C 360.2mg 600%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 448.1mg 45%
Amount Per 100 g
Calories 47.6 Kcal (199 kJ)
Calories from fat 20.53 Kcal
% Daily Value*
Total Fat 2.28g 37%
Cholesterol 2.07mg 7%
Sodium 88.11mg 38%
Potassium 175.4mg 39%
Total Carbs 6.41g 22%
Sugars 3.49g 146%
Dietary Fiber 2.74g 115%
Protein 1.07g 22%
Vitamin C 34.4mg 600%
Iron 0.1mg 6%
Calcium 42.8mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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