Directions:
- Combine all ingredients and puree in a food processor and blend until smooth. Bring to a boil in a tall saucepan, drop to a low simmer and cook, stirring often, until thick, about 30 minutes.
- Two chipotle make this lightly smokey and spicy. Use more if you like things spicy! Freeze the left over chipotle from the can in a covered ice cube tray or pressed flat in freezer safe plastic wrap for future use.
- Freeze the left over fresh ginger washed, air dried, not peeled and cut into one inch pieces. When you need 2 tsps, just take out an inch, let it defrost in a small bowl and squeeze out the juice. Fantastic!
- This is enough to cover one whole chicken or 2 baby back ribs with some sauce left over for those who want a little more - .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.38 Kcal (872 kJ) | ||
| Calories from fat | 60.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 10% | |
|---|---|---|---|
| Cholesterol | 1.67mg | 1% | |
| Sodium | 904.18mg | 38% | |
| Potassium | 432.86mg | 9% | |
| Total Carbs | 33.65g | 11% | |
| Sugars | 20.82g | 83% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 3.56g | 7% | |
| Vitamin C | 38.7mg | 64% | |
| Iron | 1.9mg | 10% | |
| Calcium | 57.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 186.05 Kcal (779 kJ) | ||
| Calories from fat | 53.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 10% | |
|---|---|---|---|
| Cholesterol | 1.49mg | 1% | |
| Sodium | 807.32mg | 38% | |
| Potassium | 386.49mg | 9% | |
| Total Carbs | 30.04g | 11% | |
| Sugars | 18.59g | 83% | |
| Dietary Fiber | 1.87g | 8% | |
| Protein | 3.18g | 7% | |
| Vitamin C | 34.5mg | 64% | |
| Iron | 1.7mg | 10% | |
| Calcium | 51.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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