Smoked Turkey and Pear Salad Recipe

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Ingredients:

Serving

2 tbsp dijon mustard
3 tbsp light mayonnaise
1 tbsp honey
4 slices cooked bacon (can use ready to serve )
12 oz deli smoked turkey, thinly sliced
1 large pear, diced small (can sub with apple)

Directions:

Combine Dijon, mayo, and honey.
Roll deli slices up and slice to make long strips. (I think the fancy name for this is chiffonade or some such.
Combine turkey, bacon and pear.
Dress with honey-Dijon sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	475.35 Kcal (1990 kJ)
Calories from fat	262.23 Kcal
		% Daily Value*
Total Fat	29.14g	45%
Cholesterol	139.14mg	46%
Sodium	2926.32mg	122%
Potassium	602.69mg	13%
Total Carbs	12.98g	4%
Sugars	6.75g	27%
Dietary Fiber	0.59g	2%
Protein	41.91g	84%
Vitamin C	0.3mg	1%
Iron	2.6mg	15%
Calcium	17.7mg	2%

Amount Per 100 g
Calories	234.1 Kcal (980 kJ)
Calories from fat	129.14 Kcal
		% Daily Value*
Total Fat	14.35g	45%
Cholesterol	68.53mg	46%
Sodium	1441.15mg	122%
Potassium	296.81mg	13%
Total Carbs	6.39g	4%
Sugars	3.32g	27%
Dietary Fiber	0.29g	2%
Protein	20.64g	84%
Vitamin C	0.2mg	1%
Iron	1.3mg	15%
Calcium	8.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.8

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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