Calories in Usda Crackers, saltines, whole wheat (includes multi-grain)

1114Calories

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Nutrition Facts Usda Crackers, saltines, whole wheat (includes multi-grain)

Amount Per 20 serving
Calories 1114.4 Kcal (4666 kJ)
Calories from fat 269.89 Kcal
% Daily Value*
Total Fat 29.99g 46%
Sodium 3399.2mg 142%
Potassium 618.8mg 13%
Total Carbs 191.1g 64%
Protein 19.99g 40%
Iron 14.4mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

56%
of RDI* (1114 calories) 280 g
  • Cal: 55.7 %
  • Fat: 46.1 %
  • Carb: 63.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.6%)
  • Fat (24.2%)
  • Protein (7.2%)
Usda Crackers, saltines, whole wheat (includes multi-grain) Good and Bad Points
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