Smoked Tea Chicken Recipe

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Smoked Tea Chicken
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Ingredients:

Directions:

  1. In a dry, small, heavy skillet toast peppercorns over moderate heat, shaking skillet, 5 minutes. Cool peppercorns and with a mortar and pestle or in an electric coffee/spice grinder coarsely grind. In a small bowl stir together peppercorns and salt.
  2. Pat chicken dry and rub with peppercorn mixture.
  3. Transfer chicken to a steamer and steam over boiling water, covered, until chicken is just cooked through.
  4. While chicken is steaming, line bottom and lid of a wok with heavy-duty foil. In wok stir together loose tea and brown sugar until combined well.
  5. Arrange a metal rack about 2 inches above tea mixture and transfer chicken to rack in wok. Heat wok, covered, over moderately high heat until wisps of smoke begin to appear, 2 to 3 minutes, and smoke chicken, covered, 6 minutes.
  6. Turn chicken over and smoke, covered, 6 minutes more. Remove wok from heat and let chicken stand, covered, 15 minutes.
  7. Transfer chicken to a cutting board and brush lightly with oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1513.22 Kcal (6336 kJ)
Calories from fat 823.12 Kcal
% Daily Value*
Total Fat 91.46g 141%
Cholesterol 206.65mg 69%
Sodium 3895.26mg 162%
Potassium 1566.03mg 33%
Total Carbs 98.37g 33%
Sugars 19.19g 77%
Dietary Fiber 5.68g 23%
Protein 76.41g 153%
Vitamin C 5mg 8%
Iron 5.3mg 30%
Calcium 121.5mg 12%
Amount Per 100 g
Calories 279.14 Kcal (1169 kJ)
Calories from fat 151.84 Kcal
% Daily Value*
Total Fat 16.87g 141%
Cholesterol 38.12mg 69%
Sodium 718.56mg 162%
Potassium 288.89mg 33%
Total Carbs 18.15g 33%
Sugars 3.54g 77%
Dietary Fiber 1.05g 23%
Protein 14.1g 153%
Vitamin C 0.9mg 8%
Iron 1mg 30%
Calcium 22.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.1
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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