Grilled Hoisin Chicken with Mai Fun Recipe

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Grilled Hoisin Chicken with Mai Fun
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Ingredients
14
Count
Nutrition
1214
Calories
Total time
1441
Minutes
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Ingredients:

Directions:

  1. The night before preparing food, mix together marinade ingredients in a small bowl.
  2. Place chicken in a ziplock bag and add marinade and seal, removing as much air as possible.
  3. Refrigerate overnight, turning occasionally.
  4. The next day, well before preparing food, heat oil to a depth of 2-inches at 375-400F in a large skillet or use a deep fryer.
  5. Add small amounts of mai fun to hot oil and allow them to cook briefly (they will puff like rice cereal and float to the top almost instantly); remove them and drain as soon as they do this and set aside to use later.
  6. Whisk together ingredients for sauce in a small saucepan and bring to a boil; lower heat and simmer for 3-4 minutes then remove from heat and allow to cool.
  7. Bring chicken out of refrigeration and allow to warm to room temp- 30-45 min, then drain from marinade, reserving marinade.
  8. Bring marinade to a boil in a saucepan, lower heat, and simmer for 2-3 minutes, then allow to cool (if it gets too thick, add a little water); use for basting chicken as it cooks.
  9. Prepare grill, allowing for cooking with indirect heat.
  10. Grill chicken using an indirect heat method, preferably charcoal, 45 min-75 min, depending on grill temp, or until chicken reaches an internal temp of at least 170F in the thickest part of the breast, basting occasionally.
  11. As chicken nears doneness, apply sauce mixture to chicken and allow to glaze and cook onto it, then remove chicken from grill.
  12. Sprinkle chicken with toasted sesame seeds.
  13. Arrange a bed of puffed mai fun on a serving plate and arrange chicken on top of it; serve at once with other foods as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1213.79 Kcal (5082 kJ)
Calories from fat 573.01 Kcal
% Daily Value*
Total Fat 63.67g 98%
Cholesterol 139.93mg 47%
Sodium 2723.11mg 113%
Potassium 802.88mg 17%
Total Carbs 107.6g 36%
Sugars 13.86g 55%
Dietary Fiber 5.8g 23%
Protein 56.33g 113%
Vitamin C 7mg 12%
Iron 5.2mg 29%
Calcium 115.8mg 12%
Amount Per 100 g
Calories 216.89 Kcal (908 kJ)
Calories from fat 102.39 Kcal
% Daily Value*
Total Fat 11.38g 98%
Cholesterol 25mg 47%
Sodium 486.6mg 113%
Potassium 143.47mg 17%
Total Carbs 19.23g 36%
Sugars 2.48g 55%
Dietary Fiber 1.04g 23%
Protein 10.07g 113%
Vitamin C 1.2mg 12%
Iron 0.9mg 29%
Calcium 20.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.8
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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