Smoked Sausage Casserole Recipe

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Smoked Sausage Casserole
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Ingredients:

Directions:

  1. Slice smoked sausage in bite size pieces.
  2. Put smoked sausage in frying pan.
  3. Add chopped onion and saute until onion is tender.
  4. Add green beans, mushrooms, and potatoes.
  5. Heat through and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.4 Kcal (1015 kJ)
Calories from fat 62.96 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 10.37mg 3%
Sodium 820.47mg 34%
Potassium 531.06mg 11%
Total Carbs 37.51g 13%
Sugars 8.13g 33%
Dietary Fiber 5g 20%
Protein 6.2g 12%
Vitamin C 10.1mg 17%
Iron 2.8mg 16%
Calcium 75.5mg 8%
Amount Per 100 g
Calories 78.57 Kcal (329 kJ)
Calories from fat 20.41 Kcal
% Daily Value*
Total Fat 2.27g 11%
Cholesterol 3.36mg 3%
Sodium 265.95mg 34%
Potassium 172.14mg 11%
Total Carbs 12.16g 13%
Sugars 2.63g 33%
Dietary Fiber 1.62g 20%
Protein 2.01g 12%
Vitamin C 3.3mg 17%
Iron 0.9mg 16%
Calcium 24.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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