Smoked Sausage and Potato Quiches Recipe

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Smoked Sausage and Potato Quiches
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  1. Preheat oven to 425 deg. Spray 2 12 cup muffin pans with no stick spray.
  2. Press hash browns into bottom and up sides of muffin cups. Gently brush with melted butter. Bake crusts 20 minutes. Reduce heat to 350 deg.
  3. In a medium bowl, whisk together eggs, half and half, dry mustard, salt and pepper, until well combined.
  4. Evenly divide sausage and cheese between all prepared crusts. Spoon egg mixture into each crust. bake 15 minutes. Cool in pan 5 minutes before removing.
  5. Garnish with fresh parsley, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1104.08 Kcal (4623 kJ)
Calories from fat 887.69 Kcal
% Daily Value*
Total Fat 98.63g 152%
Cholesterol 610.27mg 203%
Sodium 2728.24mg 114%
Potassium 925.23mg 20%
Total Carbs 12.43g 4%
Sugars 1.21g 5%
Dietary Fiber 0.36g 1%
Protein 45.75g 91%
Vitamin C 2.4mg 4%
Vitamin A 1.5mg 49%
Iron 3.4mg 19%
Calcium 610mg 61%
Amount Per 100 g
Calories 218.1 Kcal (913 kJ)
Calories from fat 175.35 Kcal
% Daily Value*
Total Fat 19.48g 152%
Cholesterol 120.55mg 203%
Sodium 538.94mg 114%
Potassium 182.77mg 20%
Total Carbs 2.46g 4%
Sugars 0.24g 5%
Dietary Fiber 0.07g 1%
Protein 9.04g 91%
Vitamin C 0.5mg 4%
Vitamin A 0.3mg 49%
Iron 0.7mg 19%
Calcium 120.5mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.2
  • 31

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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