Scrambled Eggs (Oeufs Brouillés) Recipe

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Scrambled Eggs (Oeufs Brouillés)
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Ingredients:

Directions:

  1. Step 1: Put the eggs, salt and pepper, and water in a bowl. Beat for 30 seconds.
  2. Step 2: Coat a pan with butter. Pour in the eggs. Cook over low heat. Stir several times to get thick ribbons but not tiny pieces. Remove from heat when the eggs have thickened, remove pan from heat.
  3. Step 3: Stir in the cream and cheese. Taste and season if needed. Decorate with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.11 Kcal (641 kJ)
Calories from fat 116.47 Kcal
% Daily Value*
Total Fat 12.94g 20%
Cholesterol 239.34mg 80%
Sodium 117.46mg 5%
Potassium 92.88mg 2%
Total Carbs 0.8g 0%
Sugars 0.05g 0%
Dietary Fiber 0.01g 0%
Protein 9.06g 18%
Vitamin C 0.3mg 0%
Iron 1.2mg 7%
Calcium 74.9mg 7%
Amount Per 100 g
Calories 198.92 Kcal (833 kJ)
Calories from fat 151.32 Kcal
% Daily Value*
Total Fat 16.81g 20%
Cholesterol 310.95mg 80%
Sodium 152.61mg 5%
Potassium 120.68mg 2%
Total Carbs 1.04g 0%
Sugars 0.07g 0%
Dietary Fiber 0.01g 0%
Protein 11.77g 18%
Vitamin C 0.4mg 0%
Vitamin A 0.1mg 2%
Iron 1.6mg 7%
Calcium 97.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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