Smoked Salmon Hash Recipe

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Ingredients:

Serving

Directions:

Heat oil over medium-high heat in a non-stick skillet. Fry potatoes, stirring often, until browned, about 12 minutes.
Add bell pepper, onion, salt and pepper and cook over medium heat, until softened, about 8 minutes.
Meanwhile, remove skin from salmon and break into bite-size chunks. stir into potato mixture and press with spatula to compress.
Cook, without stirring, until bottom is golden and crispy, about 10 minutes. Stir in dill, capers and lemon juice.
Spoon onto plates; top each with egg.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	306.13 Kcal (1282 kJ)
Calories from fat	108.49 Kcal
		% Daily Value*
Total Fat	12.05g	19%
Cholesterol	194.24mg	65%
Sodium	912.62mg	38%
Potassium	682.32mg	15%
Total Carbs	32.05g	11%
Sugars	7.95g	32%
Dietary Fiber	5.28g	21%
Protein	17.21g	34%
Vitamin C	35.9mg	60%
Vitamin A	2mg	68%
Iron	15.4mg	85%
Calcium	86.7mg	9%

Amount Per 100 g
Calories	100.11 Kcal (419 kJ)
Calories from fat	35.48 Kcal
		% Daily Value*
Total Fat	3.94g	19%
Cholesterol	63.52mg	65%
Sodium	298.45mg	38%
Potassium	223.14mg	15%
Total Carbs	10.48g	11%
Sugars	2.6g	32%
Dietary Fiber	1.73g	21%
Protein	5.63g	34%
Vitamin C	11.7mg	60%
Vitamin A	0.7mg	68%
Iron	5mg	85%
Calcium	28.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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