Cinnamon Roasted Sweet Potatoes Recipe

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Cinnamon Roasted Sweet Potatoes
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F (190 degrees C). Pour the oil into a 9x13 inch baking dish, and place in the oven until hot, about 5 minutes.
  2. Add potatoes to the oiled dish, and bake for 20 minutes in the preheated oven, turning after 10 minutes. In a small bowl, mix together the brown sugar, cinnamon, salt, and pepper.
  3. After the 20 minutes is up, remove the potatoes from the oven, and sprinkle with the brown sugar mixture. Stir to coat. Return to the oven, and roast for another 10 minutes, or until potatoes are tender and golden brown. Stir potatoes as necessary to allow them to brown evenly.
  4. Remove potatoes to paper towels to drain, then transfer to a serving dish, and sprinkle with lime juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.29 Kcal (931 kJ)
Calories from fat 81.8 Kcal
% Daily Value*
Total Fat 9.09g 14%
Sodium 374.83mg 16%
Potassium 519.17mg 11%
Total Carbs 33.95g 11%
Sugars 9.21g 37%
Dietary Fiber 4.78g 19%
Protein 3.04g 6%
Vitamin C 3.8mg 6%
Vitamin A 1.5mg 50%
Iron 1.6mg 9%
Calcium 53.1mg 5%
Amount Per 100 g
Calories 132.91 Kcal (556 kJ)
Calories from fat 48.91 Kcal
% Daily Value*
Total Fat 5.43g 14%
Sodium 224.12mg 16%
Potassium 310.43mg 11%
Total Carbs 20.3g 11%
Sugars 5.51g 37%
Dietary Fiber 2.86g 19%
Protein 1.82g 6%
Vitamin C 2.3mg 6%
Vitamin A 0.9mg 50%
Iron 0.9mg 9%
Calcium 31.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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