Cinnamon Roasted Sweet Potatoes Recipe

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Ingredients:

Serving

1/4 cup vegetable oil
2 lbs. sweet potatoes, peeled and sliced
2 tsp. brown sugar
1 tsp. cinnamon
1/2 tsp. salt
1/4 tsp. pepper
1/4 tsp. cayenne pepper
1 tsp. lemon or lime juice

Directions:

Preheat your oven to 375*. Pour the oil into a 9 x 13 baking dish. Place the dish in the oven for about 5 minutes or until hot. Add the potatoes and bake for 10 minutes. Turn the potatoes and bake another 10 minutes. In a bowl, combine the sugar, cinnamon, salt, pepper and cayenne pepper. Sprinkle over the cooked sweet potatoes and stir to coat. Bake another 10 minutes or until tender and golden brown. Sprinkle with lemon juice before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	160.59 Kcal (672 kJ)
Calories from fat	61.45 Kcal
		% Daily Value*
Total Fat	6.83g	11%
Sodium	208mg	9%
Potassium	387.42mg	8%
Total Carbs	23.85g	8%
Sugars	5.34g	21%
Dietary Fiber	3.62g	14%
Protein	2.3g	5%
Vitamin C	2.6mg	4%
Vitamin A	1.1mg	38%
Iron	1.2mg	7%
Calcium	38.6mg	4%

Amount Per 100 g
Calories	131.23 Kcal (549 kJ)
Calories from fat	50.22 Kcal
		% Daily Value*
Total Fat	5.58g	11%
Sodium	169.98mg	9%
Potassium	316.6mg	8%
Total Carbs	19.49g	8%
Sugars	4.36g	21%
Dietary Fiber	2.96g	14%
Protein	1.88g	5%
Vitamin C	2.1mg	4%
Vitamin A	0.9mg	38%
Iron	1mg	7%
Calcium	31.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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