Smoked Salmon Risotto Recipe

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Smoked Salmon Risotto
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Ingredients:

  • 6 cups vegetable stock or 6 cups chicken broth
  • 3 tbsp butter
  • 1 small onion (or use any combination of leeks, shallots , and s that pleases you)
  • 1 1/2 cups arborio rice
  • 1 tsp salt
  • 1 tsp dill weed (i used dried dill, and probably more than a teaspoon)
  • 1 cup parmesan cheese, grated & of highest possible quality

Directions:

  1. Dice the onion(s) into small dice. Saute in 1 butter until golden.
  2. Add rice and stir thoroughly to coat; cook over medium-high heat for about two minutes.
  3. Add the wine, salt and dill to the rice/onion mixture.
  4. Heat vegetable stock in a separate pot. Using a large soup ladle, add one ladleful to the rice at a time, stirring constantly in between additions. (This is somewhere between half a cup and a cup of stock.) Wait until the liquid is absorbed before adding the next ladleful. The whole process of adding liquid should take anywhere from 20-30 minutes.
  5. Take half of the smoked salmon and chop it fine. Add to remaining butter and cream thoroughly. Take the other half of the smoked salmon and coarsely chop it.
  6. About two minutes before the rice has finished cooking, add the butter/salmon mixture and the coarsely chopped salmon. Stir for another two minutes, until thoroughly incorporated and creamy. Add the parmesan and stir for another minute or two.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1240.3 Kcal (5193 kJ)
Calories from fat 114.19 Kcal
% Daily Value*
Total Fat 12.69g 20%
Cholesterol 38.62mg 13%
Sodium 38140.36mg 1589%
Potassium 119.89mg 3%
Total Carbs 212.12g 71%
Sugars 0.83g 3%
Dietary Fiber 0.83g 3%
Protein 17.46g 35%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 195.4mg 20%
Amount Per 100 g
Calories 318.37 Kcal (1333 kJ)
Calories from fat 29.31 Kcal
% Daily Value*
Total Fat 3.26g 20%
Cholesterol 9.91mg 13%
Sodium 9790.24mg 1589%
Potassium 30.78mg 3%
Total Carbs 54.45g 71%
Sugars 0.21g 3%
Dietary Fiber 0.21g 3%
Protein 4.48g 35%
Vitamin C 0.2mg 1%
Iron 0.1mg 3%
Calcium 50.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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