Chilled Sorrel Soup Recipe

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Chilled Sorrel Soup
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Ingredients:

Directions:

  1. In a soup pot, bring the water, potatoes, dill & scallions to a medium boil & cook for 5 minutes.
  2. Add the chopped sorrel & lemon juice, salt, pepper & sugar. Simmer for 10 minutes. Remove from heat & discard the dill sprigs.
  3. In a large bowl, beat the eggs with the cold water till light.
  4. Very slowly pour 2 cups of the hot stock.
  5. Into the egg mixture, stirring constantly to prevent curdling. Then pour egg mixture back into the soup pot, stirring thoroughly.
  6. Chill until very cold, at least 3 hours.
  7. Just before serving, whisk in the sour cream & garnish with dill. Top with cucumbers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.44 Kcal (1270 kJ)
Calories from fat 51.21 Kcal
% Daily Value*
Total Fat 5.69g 9%
Cholesterol 67.98mg 23%
Sodium 77.33mg 3%
Potassium 284.65mg 6%
Total Carbs 59.7g 20%
Sugars 48.83g 195%
Dietary Fiber 1.86g 7%
Protein 4.57g 9%
Vitamin C 7.9mg 13%
Vitamin A 0.4mg 14%
Iron 0.9mg 5%
Calcium 103.9mg 10%
Amount Per 100 g
Calories 78.17 Kcal (327 kJ)
Calories from fat 13.19 Kcal
% Daily Value*
Total Fat 1.47g 9%
Cholesterol 17.51mg 23%
Sodium 19.92mg 3%
Potassium 73.33mg 6%
Total Carbs 15.38g 20%
Sugars 12.58g 195%
Dietary Fiber 0.48g 7%
Protein 1.18g 9%
Vitamin C 2mg 13%
Vitamin A 0.1mg 14%
Iron 0.2mg 5%
Calcium 26.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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