Smoked Salmon Dip Recipe

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Smoked Salmon Dip
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Ingredients:

Directions:

  1. Combine softened cream cheese, sour cream, 2 tablespoons fresh dill, lemon juice, salmon, and onion in a medium bowl. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.86 Kcal (2214 kJ)
Calories from fat 306.26 Kcal
% Daily Value*
Total Fat 34.03g 52%
Cholesterol 126.99mg 42%
Sodium 1503.66mg 63%
Potassium 771.96mg 16%
Total Carbs 19.96g 7%
Sugars 8.06g 32%
Dietary Fiber 0.42g 2%
Protein 34.24g 68%
Vitamin C 9.4mg 16%
Iron 1.2mg 7%
Calcium 348mg 35%
Amount Per 100 g
Calories 140.47 Kcal (588 kJ)
Calories from fat 81.34 Kcal
% Daily Value*
Total Fat 9.04g 52%
Cholesterol 33.73mg 42%
Sodium 399.38mg 63%
Potassium 205.04mg 16%
Total Carbs 5.3g 7%
Sugars 2.14g 32%
Dietary Fiber 0.11g 2%
Protein 9.09g 68%
Vitamin C 2.5mg 16%
Iron 0.3mg 7%
Calcium 92.4mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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