Smoked Salmon Spread Recipe

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Smoked Salmon Spread
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Ingredients:

Directions:

  1. In a medium bowl, combine all ingredients.
  2. Cover and refrigerate for at least 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.8 Kcal (422 kJ)
Calories from fat 63.43 Kcal
% Daily Value*
Total Fat 7.05g 11%
Cholesterol 24.2mg 8%
Sodium 179.72mg 7%
Potassium 158.64mg 3%
Total Carbs 4.17g 1%
Sugars 0.07g 0%
Dietary Fiber 0.05g 0%
Protein 5.53g 11%
Vitamin C 1.9mg 3%
Iron 0.2mg 1%
Calcium 84.5mg 8%
Amount Per 100 g
Calories 129.26 Kcal (541 kJ)
Calories from fat 81.35 Kcal
% Daily Value*
Total Fat 9.04g 11%
Cholesterol 31.03mg 8%
Sodium 230.47mg 7%
Potassium 203.44mg 3%
Total Carbs 5.35g 1%
Sugars 0.09g 0%
Dietary Fiber 0.06g 0%
Protein 7.09g 11%
Vitamin C 2.5mg 3%
Iron 0.3mg 1%
Calcium 108.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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