Smoked Rosemary-Scented Salmon Recipe

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Smoked Rosemary-Scented Salmon
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Ingredients:

Directions:

  1. Soak wood chips in water to cover at least 30 minutes.
  2. Place salmon fillet in a shallow dish or large heavy-duty, zip-top plastic bag. Stir together lime juice and next 3 ingredients; pour over fish, and seal plastic bag. Chill 3 hours, turning occasionally. Remove fish, reserving marinade. Sprinkle fish with salt and pepper; set aside.
  3. Prepare charcoal fire in smoker; let burn 15 to 20 minutes. Drain chips, and place on coals. Place water pan in smoker; add reserved marinade. Add hot water to fill line. Coat rack with cooking spray; place in smoker.
  4. Arrange fish, skin side down, on rack; cover with smoker lid. Cook 50 minutes or until fish flakes easily when tested with a fork. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.96 Kcal (619 kJ)
Calories from fat 69.94 Kcal
% Daily Value*
Total Fat 7.77g 12%
Cholesterol 34.77mg 12%
Sodium 353.56mg 15%
Potassium 328.48mg 7%
Total Carbs 3.1g 1%
Sugars 0.71g 3%
Dietary Fiber 0.3g 1%
Protein 15.97g 32%
Vitamin C 9.6mg 16%
Iron 0.1mg 1%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 129.88 Kcal (544 kJ)
Calories from fat 61.39 Kcal
% Daily Value*
Total Fat 6.82g 12%
Cholesterol 30.52mg 12%
Sodium 310.35mg 15%
Potassium 288.33mg 7%
Total Carbs 2.72g 1%
Sugars 0.62g 3%
Dietary Fiber 0.26g 1%
Protein 14.02g 32%
Vitamin C 8.4mg 16%
Iron 0.1mg 1%
Calcium 13.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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