Directions:
- Spread 1/2 tablespoon of mustard onto each of 4 slices of marble rye bread.
- Add 2 ounces (1/2 cup) of smoked Gouda, followed by 2 ounces of black forest ham.
- Cover each prepared bread slice and evenly butter the top of each sandwich.
- Place each sandwich butter side down in a frying pan over medium heat.
- While the first side is grilling butter second side of bread.
- Cook until golden and crusty, about 3-4 minutes.
- Carefully turn and cook until second side is golden, about 2-3 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.24 Kcal (1253 kJ) | ||
| Calories from fat | 186.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.75g | 32% | |
|---|---|---|---|
| Cholesterol | 98.35mg | 33% | |
| Sodium | 1025.66mg | 43% | |
| Potassium | 79.82mg | 2% | |
| Total Carbs | 2.64g | 1% | |
| Sugars | 2.34g | 9% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 25.28g | 51% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 402.1mg | 40% | |
| Amount Per 100 g | |||
| Calories | 240.44 Kcal (1007 kJ) | ||
| Calories from fat | 150.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.67g | 32% | |
|---|---|---|---|
| Cholesterol | 79.03mg | 33% | |
| Sodium | 824.12mg | 43% | |
| Potassium | 64.13mg | 2% | |
| Total Carbs | 2.12g | 1% | |
| Sugars | 1.88g | 9% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 20.32g | 51% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 323.1mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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