Smoked Catfish Dip Recipe

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Smoked Catfish Dip
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Ingredients:

Directions:

  1. Mix all ingredients and chill before serving.
  2. Makes 4 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.91 Kcal (963 kJ)
Calories from fat 127.03 Kcal
% Daily Value*
Total Fat 14.11g 22%
Cholesterol 62.03mg 21%
Sodium 449.14mg 19%
Potassium 325.23mg 7%
Total Carbs 11.22g 4%
Sugars 3.71g 15%
Dietary Fiber 0.99g 4%
Protein 13.53g 27%
Vitamin C 0.8mg 1%
Iron 0.7mg 4%
Calcium 91.6mg 9%
Amount Per 100 g
Calories 187.63 Kcal (786 kJ)
Calories from fat 103.67 Kcal
% Daily Value*
Total Fat 11.52g 22%
Cholesterol 50.62mg 21%
Sodium 366.53mg 19%
Potassium 265.42mg 7%
Total Carbs 9.16g 4%
Sugars 3.03g 15%
Dietary Fiber 0.81g 4%
Protein 11.04g 27%
Vitamin C 0.6mg 1%
Iron 0.5mg 4%
Calcium 74.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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