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Smoke-Roasted Rustic Root Vegetables Recipe

Smoke-Roasted Rustic Root Vegetables Recipe

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Ingredients

Count

Nutrition

286

Calories

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Ingredients:

Serving

2 large carrots, cut into 2-inch chunks
2 medium-size unpeeled russet potatoes, cut into 2-inch chunks
2 medium-size unpeeled sweet potatoes, cut into 2-inch chunks
1/4 cup extra-virgin olive oil, plus more for drizzling
fine sea salt and freshly ground black pepper
2 tbsp chopped fresh flat-leaf parsley, for garnish

Directions:

1. Toss the vegetables with the olive oil and season with salt and pepper to taste. Place the mixture on an 8 x 12-inch piece of heavy-duty aluminum foil or in a disposable aluminum pan.
2. Fill your charcoal chimney with briquets, set the chimney on the bottom grill grate, and light, or prepare a fire in your smoker. For a gas grill, turn half the burners to medium.
3. When the coals are ready, dump them into the bottom of your grill, and spread them evenly across half. Scatter the wood chips on the hot coals or place them in a metal container as close as possible to a burner on a gas grill. Place the vegetables on the indirect-heat side. Close the lid.
4. Smoke at 350°F for 45 to 60 minutes or until the potatoes are tender and the vegetables have a good, smoky aroma. Transfer the vegetables to a platter, drizzle with a little more olive oil if desired, and garnish with the chopped parsley.
Suggested wood: Cherry, oak, or pecan
Excerpt from 25 Essentials: Techniques for Smoking, by Ardie A. Davis, © 2009. Photographs © 2009 by Joyce Oudkerk Pool. Used by permission of The Harvard Common Press.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	285.97 Kcal (1197 kJ)
Calories from fat	133.26 Kcal
		% Daily Value*
Total Fat	14.81g	23%
Sodium	74.06mg	3%
Potassium	820.67mg	17%
Total Carbs	34.88g	12%
Sugars	5.28g	21%
Dietary Fiber	4.82g	19%
Protein	4.31g	9%
Vitamin C	12.9mg	22%
Vitamin A	1mg	34%
Iron	1.6mg	9%
Calcium	49.6mg	5%

Amount Per 100 g
Calories	140.05 Kcal (586 kJ)
Calories from fat	65.26 Kcal
		% Daily Value*
Total Fat	7.25g	23%
Sodium	36.27mg	3%
Potassium	401.92mg	17%
Total Carbs	17.08g	12%
Sugars	2.59g	21%
Dietary Fiber	2.36g	19%
Protein	2.11g	9%
Vitamin C	6.3mg	22%
Vitamin A	0.5mg	34%
Iron	0.8mg	9%
Calcium	24.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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