Smiling Jack Sandwich Recipe

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Smiling Jack Sandwich
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Ingredients:

Directions:

  1. Press rolls together to form a flat oval shape. With a knife, cut out a wide V shape in side of oval. Rotate V about a quarter turn and tuck the point under the pumpkin to form a stem. Trim, if necessary.
  2. Place on a sprayed baking sheet. Cut out 3 large triangles for eyes and a nose, and a large crescent shape mouth. Leave some teeth in, if desired.
  3. Cut 3 curved lines from top to bottom, almost all the way through the dough. Brush with egg and let rise for 30 minutes.
  4. Bake at 350°F about 20 minutes or until golden brown. Let cool on rack and then slice horizontally. Fill with piping-hot barbecue beef and cheese, or your own favorite sandwich-makings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.36 Kcal (106 kJ)
Calories from fat 11.73 Kcal
% Daily Value*
Total Fat 1.3g 2%
Cholesterol 7.67mg 3%
Sodium 1.74mg 0%
Potassium 1.69mg 0%
Total Carbs 2.72g 1%
Sugars 0.49g 2%
Dietary Fiber 0.69g 3%
Protein 1.34g 3%
Iron 0.1mg 1%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 656.78 Kcal (2750 kJ)
Calories from fat 303.67 Kcal
% Daily Value*
Total Fat 33.74g 2%
Cholesterol 198.69mg 3%
Sodium 44.95mg 0%
Potassium 43.68mg 0%
Total Carbs 70.46g 1%
Sugars 12.59g 2%
Dietary Fiber 17.99g 3%
Protein 34.69g 3%
Iron 2.4mg 1%
Calcium 1240.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

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