Knot Rolls Recipe

Posted by
Rate It!
Knot Rolls
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Roll each roll into a 9-inch rope and tie in a knot. Place on a large sprayed baking sheet. Brush each knot with beaten egg. Sprinkle with seeds, if desired. Cover with sprayed plastic wrap and let rise until double in size. Remove wrap and bake at 350°F 15-20 minutes or until golden brown.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1035.73 Kcal (4336 kJ)
Calories from fat 468.9 Kcal
% Daily Value*
Total Fat 52.1g 80%
Cholesterol 175.92mg 59%
Sodium 15.62mg 1%
Potassium 15.18mg 0%
Total Carbs 117.11g 39%
Sugars 21g 84%
Dietary Fiber 30g 120%
Protein 52.43g 105%
Iron 3.2mg 18%
Calcium 2046.2mg 205%
Amount Per 100 g
Calories 828.58 Kcal (3469 kJ)
Calories from fat 375.12 Kcal
% Daily Value*
Total Fat 41.68g 80%
Cholesterol 140.74mg 59%
Sodium 12.5mg 1%
Potassium 12.14mg 0%
Total Carbs 93.69g 39%
Sugars 16.8g 84%
Dietary Fiber 24g 120%
Protein 41.94g 105%
Iron 2.6mg 18%
Calcium 1636.9mg 205%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 24.3
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top