Slow-Roasted Tomatoes With Capers and Olives Recipe

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Slow-Roasted Tomatoes With Capers and Olives
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Ingredients:

Directions:

  1. Preheat oven to 160°C/140°C fan-forced.
  2. Place tomato, capsicums and olives, in a single layer, in a large baking dish.
  3. Drizzle with oil. Sprinkle with rosemary. Season with salt and pepper. Roast for 45 minutes or until capsicums have softened.
  4. Sprinkle with capers. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.04 Kcal (335 kJ)
Calories from fat 58.21 Kcal
% Daily Value*
Total Fat 6.47g 10%
Sodium 347.47mg 14%
Potassium 230.74mg 5%
Total Carbs 4.73g 2%
Sugars 2.93g 12%
Dietary Fiber 2.18g 9%
Protein 1.29g 3%
Vitamin C 8.8mg 15%
Iron 0.1mg 0%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 61.27 Kcal (257 kJ)
Calories from fat 44.56 Kcal
% Daily Value*
Total Fat 4.95g 10%
Sodium 266mg 14%
Potassium 176.64mg 5%
Total Carbs 3.62g 2%
Sugars 2.24g 12%
Dietary Fiber 1.67g 9%
Protein 0.99g 3%
Vitamin C 6.8mg 15%
Calcium 14mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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