Bruschetta Salad Recipe

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Bruschetta Salad
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Ingredients:

  • 1/2 cup onion
  • 1/2 cup olives
  • 3 tbsp olive oil
  • 1/4 cup vinegar

Directions:

  1. Combine all and add seasioning
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 630.17 Kcal (2638 kJ)
Calories from fat 537.71 Kcal
% Daily Value*
Total Fat 59.75g 92%
Sodium 1857.54mg 77%
Potassium 755.44mg 16%
Total Carbs 21.85g 7%
Sugars 11.82g 47%
Dietary Fiber 7.63g 31%
Protein 4.46g 9%
Vitamin C 40.3mg 67%
Calcium 108.3mg 11%
Amount Per 100 g
Calories 115.04 Kcal (482 kJ)
Calories from fat 98.16 Kcal
% Daily Value*
Total Fat 10.91g 92%
Sodium 339.09mg 77%
Potassium 137.9mg 16%
Total Carbs 3.99g 7%
Sugars 2.16g 47%
Dietary Fiber 1.39g 31%
Protein 0.81g 9%
Vitamin C 7.4mg 67%
Calcium 19.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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