Slow-Roasted Chicken Recipe

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Slow-Roasted Chicken
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Ingredients:

  • 1 (4- to 4 1/2-lb) whole chicken
  • 1 onion , cut into 1-inch pieces
  • 6 garlic cloves
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 2 tbsp olive oil

Directions:

  1. Remove giblets from chicken. Place giblets, onion, and garlic in a shallow roasting pan.
  2. Tuck chicken wings under; tie legs together with string, if desired. Place, breast side up, over giblets and vegetables; sprinkle with salt and pepper. Drizzle chicken and giblet mixture with oil. Add broth to roasting pan.
  3. Bake, covered, at 350° for 1 hour. Uncover and bake 1 more hour or until a meat thermometer inserted into chicken thigh registers 180°.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 779.72 Kcal (3265 kJ)
Calories from fat 501.46 Kcal
% Daily Value*
Total Fat 55.72g 86%
Cholesterol 306.11mg 102%
Sodium 576.49mg 24%
Potassium 714.28mg 15%
Total Carbs 2.7g 1%
Sugars 0.76g 3%
Dietary Fiber 0.45g 2%
Protein 61.6g 123%
Vitamin C 15.2mg 25%
Iron 3.5mg 19%
Calcium 50mg 5%
Amount Per 100 g
Calories 192.1 Kcal (804 kJ)
Calories from fat 123.55 Kcal
% Daily Value*
Total Fat 13.73g 86%
Cholesterol 75.42mg 102%
Sodium 142.03mg 24%
Potassium 175.98mg 15%
Total Carbs 0.67g 1%
Sugars 0.19g 3%
Dietary Fiber 0.11g 2%
Protein 15.18g 123%
Vitamin C 3.7mg 25%
Iron 0.9mg 19%
Calcium 12.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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