Slow Roasted BBQ Beef Roast Recipe

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Slow Roasted BBQ Beef Roast
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Ingredients:

Directions:

  1. Prepare an outdoor rotisserie grill for medium heat.
  2. Cut slits on all sides of the roast, and insert garlic slices.
  3. In a small bowl, mix paprika, salt, pepper, rosemary, and thyme. Rub the mixture over the roast.
  4. Place roast on the prepared rotisserie, and cook 2 to 5 hours, to a minimum internal temperature of 145 degrees F (63 degrees C). Allow to rest about 20 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.48 Kcal (1074 kJ)
Calories from fat 41.26 Kcal
% Daily Value*
Total Fat 4.58g 7%
Cholesterol 192.77mg 64%
Sodium 436.8mg 18%
Potassium 754.89mg 16%
Total Carbs 0.49g 0%
Sugars 0.06g 0%
Dietary Fiber 0.11g 0%
Protein 52.27g 105%
Vitamin C 0.2mg 0%
Iron 11.4mg 63%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 112.13 Kcal (469 kJ)
Calories from fat 18.04 Kcal
% Daily Value*
Total Fat 2g 7%
Cholesterol 84.28mg 64%
Sodium 190.97mg 18%
Potassium 330.04mg 16%
Total Carbs 0.22g 0%
Sugars 0.03g 0%
Dietary Fiber 0.05g 0%
Protein 22.85g 105%
Vitamin C 0.1mg 0%
Iron 5mg 63%
Calcium 5.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

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