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Roast Chicken With Potatoes & Garlic Recipe

Roast Chicken With Potatoes & Garlic Recipe

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Ingredients:

Serving

1 (3 1/2 lb) chicken, cut into 8 pieces
1 lb small red potato, each cut into quarters
1 small red pepper , cut into 1-inch pieces
1 small yellow pepper , cut into 1-inch pieces
1 whole head of garlic, cloves separated and unpeeled
3 tbsp olive oil
1 1/2 tsp salt (to taste)
1 tsp fresh ground black pepper (to taste)
1 tbsp dried rosemary, crushed

Directions:

Preheat oven to 450 degrees Fahrenheit. In a 17 x11 1/2 roasting pan, toss the chicken pieces, potatoes, peppers, and garlic cloves with the olive oil, salt, pepper, and rosemary. Be sure chicken is skin-side up.
Roast chicken and vegetables 35 to 40 minutes, until juices run clear when thickest parts of chicken pieces are pierced with a tip of knife, and potatoes are tender. Remove chicken and vegetables to platter; cover and keep warm.
If you like, skim fat from drippings in pan, then add 1/4 cup hot water, stirring to loosen brown bits. Spoon drippings over chicken and vegetables.
Squeeze the garlic from the peels and eat it with the chicken, if you like.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	437.25 Kcal (1831 kJ)
Calories from fat	248.89 Kcal
		% Daily Value*
Total Fat	27.65g	43%
Cholesterol	102.04mg	34%
Sodium	974.15mg	41%
Potassium	886.46mg	19%
Total Carbs	23.18g	8%
Sugars	1.89g	8%
Dietary Fiber	3.62g	14%
Protein	23.47g	47%
Vitamin C	123.6mg	206%
Iron	2.6mg	14%
Calcium	45.2mg	5%

Amount Per 100 g
Calories	142.59 Kcal (597 kJ)
Calories from fat	81.17 Kcal
		% Daily Value*
Total Fat	9.02g	43%
Cholesterol	33.27mg	34%
Sodium	317.67mg	41%
Potassium	289.08mg	19%
Total Carbs	7.56g	8%
Sugars	0.62g	8%
Dietary Fiber	1.18g	14%
Protein	7.65g	47%
Vitamin C	40.3mg	206%
Iron	0.8mg	14%
Calcium	14.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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