Slow Cooker White Chili with Chicken Recipe

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Slow Cooker White Chili with Chicken
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Ingredients:

Directions:

  1. Place Great Northern beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain and rinse beans.
  2. Place beans, chicken, onion, chicken broth, jalapeno pepper, cumin, oregano, and garlic powder in a slow cooker.
  3. Cook on High for 4 hours or on Low for 8 hours. Remove chicken breasts from the chili and place on a work surface; shred chicken breasts with a fork and mix back into chili.
  4. Spoon chili into 4 bowls; top each serving with 1/4 of the chopped tomato, 1 ounce Mexican cheese blend, and 1 tablespoon chopped cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.4 Kcal (1819 kJ)
Calories from fat 110.92 Kcal
% Daily Value*
Total Fat 12.32g 19%
Cholesterol 93.82mg 31%
Sodium 1219.65mg 51%
Potassium 1357.64mg 29%
Total Carbs 38.65g 13%
Sugars 2.67g 11%
Dietary Fiber 12.06g 48%
Protein 42.49g 85%
Vitamin C 20.6mg 34%
Iron 3.6mg 20%
Calcium 314.7mg 31%
Amount Per 100 g
Calories 105.67 Kcal (442 kJ)
Calories from fat 26.98 Kcal
% Daily Value*
Total Fat 3g 19%
Cholesterol 22.82mg 31%
Sodium 296.67mg 51%
Potassium 330.24mg 29%
Total Carbs 9.4g 13%
Sugars 0.65g 11%
Dietary Fiber 2.93g 48%
Protein 10.33g 85%
Vitamin C 5mg 34%
Iron 0.9mg 20%
Calcium 76.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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