Directions:
- Place carrots in slow cooker. In a bowl, toss together chicken, garlic, cinnamon, cumin, 1 teaspoon salt, and 1/4 teaspoon pepper; add to slow cooker. Cover, and cook on high, 4 hours (or on low, 8 hours), adding raisins 15 minutes before cooking is done.
- Using a slotted spoon, transfer chicken and carrots to a dish (remove cinnamon stick); top with cilantro and almonds. Season cooking liquid with salt and pepper; spoon over chicken. Serve with couscous, if desired.
- OVEN METHOD: Preheat oven to 350 degrees. In step 1, use a 5-quart Dutch oven or ovenproof pot with a tight-fitting lid, adding 1 cup water. Cover, and bake until chicken is tender, 1 1/2 to 2 hours. Proceed with step 2.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1425.89 Kcal (5970 kJ) | ||
| Calories from fat | 1165.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 129.46g | 199% | |
|---|---|---|---|
| Cholesterol | 297.28mg | 99% | |
| Sodium | 305.3mg | 13% | |
| Potassium | 1217.29mg | 26% | |
| Total Carbs | 35.92g | 12% | |
| Sugars | 17.91g | 72% | |
| Dietary Fiber | 8.23g | 33% | |
| Protein | 32.92g | 66% | |
| Vitamin C | 14.7mg | 25% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 0.7mg | 4% | |
| Calcium | 123.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 267.89 Kcal (1122 kJ) | ||
| Calories from fat | 218.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.32g | 199% | |
|---|---|---|---|
| Cholesterol | 55.85mg | 99% | |
| Sodium | 57.36mg | 13% | |
| Potassium | 228.7mg | 26% | |
| Total Carbs | 6.75g | 12% | |
| Sugars | 3.36g | 72% | |
| Dietary Fiber | 1.55g | 33% | |
| Protein | 6.19g | 66% | |
| Vitamin C | 2.8mg | 25% | |
| Vitamin A | 0.4mg | 76% | |
| Iron | 0.1mg | 4% | |
| Calcium | 23.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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