Slow Cooker Beef and Potato Curry Recipe

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Slow Cooker Beef and Potato Curry
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Ingredients:

Directions:

  1. In a 5- to 6-1/2-quart (5 to 6.5 L) slow cooker, combine flour and curry powder; add beef and toss to coat. Stir in potatoes, garlic, carrots and ginger. Whisk tomato paste into beef broth and pour over beef mixture.
  2. Cover and cook on Low for 8 to 10 hours or on High for 4 to 6 hours or until beef is fork-tender.
  3. Stir in green beans and cream, cover and cook on High for 15 minutes or until beans are tender-crisp. Season to taste with salt. Top each serving with a dollop of yogurt and sprinkle with coriander and almonds (if using).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 957.82 Kcal (4010 kJ)
Calories from fat 799.96 Kcal
% Daily Value*
Total Fat 88.88g 137%
Cholesterol 22.31mg 7%
Sodium 1446.2mg 60%
Potassium 1127.22mg 24%
Total Carbs 97.63g 33%
Sugars 53.11g 212%
Dietary Fiber 9.35g 37%
Protein 13.76g 28%
Vitamin C 12mg 20%
Vitamin A 1.9mg 65%
Iron 5.9mg 33%
Calcium 922.3mg 92%
Amount Per 100 g
Calories 86.61 Kcal (363 kJ)
Calories from fat 72.34 Kcal
% Daily Value*
Total Fat 8.04g 137%
Cholesterol 2.02mg 7%
Sodium 130.77mg 60%
Potassium 101.93mg 24%
Total Carbs 8.83g 33%
Sugars 4.8g 212%
Dietary Fiber 0.85g 37%
Protein 1.24g 28%
Vitamin C 1.1mg 20%
Vitamin A 0.2mg 65%
Iron 0.5mg 33%
Calcium 83.4mg 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.8
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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