Directions:
- Mix beef, tomatoes, onion and chili powder in 3 1/2-to 4-quart slow cooker.
- Cover and cook on low heat setting about 9 hours or until beef is tender.
- Stir in taco seaoning mix with wire whisk.
- Stir in beans and corn.
- Cover and cook on high heat setting 15-30 min or until thickened.
- Oven Directions (ready in 2 hrs.):.
- Heat oven to 350°F Mix beef, tomatoes, onion and chili powder in 4-qt.
- Dutch oven.
- Cover and bake 1 1/2 hours, stirring once.
- Stir in taco seasoning mix with wire whisk.
- Stir in beans and corn.
- Cover and bake 30 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.2 Kcal (742 kJ) | ||
| Calories from fat | 60.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.76g | 10% | |
|---|---|---|---|
| Cholesterol | 57.14mg | 19% | |
| Sodium | 126.88mg | 5% | |
| Potassium | 298.22mg | 6% | |
| Total Carbs | 6.89g | 2% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 20.01g | 40% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 24.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 136.05 Kcal (570 kJ) | ||
| Calories from fat | 46.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 10% | |
|---|---|---|---|
| Cholesterol | 43.87mg | 19% | |
| Sodium | 97.41mg | 5% | |
| Potassium | 228.96mg | 6% | |
| Total Carbs | 5.29g | 2% | |
| Sugars | 0.9g | 5% | |
| Dietary Fiber | 1.01g | 5% | |
| Protein | 15.37g | 40% | |
| Vitamin C | 3.6mg | 8% | |
| Iron | 0.9mg | 7% | |
| Calcium | 18.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mexican Beef Stew (Crock Pot)
Beef stew meat, Tomatoes with juice and 5 more.. -
Slow Cooker Beef And Black Bean Stew With Cornmeal...
Beef stew meat, Diced tomatoes with green chili, undrained and 13 more.. -
Carne Guisada
Stew meat, Olive oil, Onion (diced ) and 8 more.. -
Crock Pot Beef Stew
Stew meat, Celery ribs, Onion, Frozen corn and 9 more.. -
Chicken Taco Pie
Onion, chopped, Oil, Taco seasoning, Chili powder, Salt and 6 more.. -
No Peek Irish Beef Stew
Cubed stew meat, Carrots, chopped, Onions, chopped and 4 more.. -
Crock Pot Barbecue Beef Stew
Stew meat, Olive oil, Onion, chopped and 10 more.. -
Linda's Beef Stew
Stew meat, Potatoes, peeled, and quartered and 4 more.. -
Austrian Goulash
Stew cut meat , cut into bite-sized chunks and 13 more.. -
Crock Pot Beef Ragout over Rice
Stew meat, Oil, Onions, chopped, Tomatoes, chopped and 9 more.. -
Oven Mushroom Stew
Stew meat, Oil, Onion, Carrots, Potatoes, Onion soup mix and 3 more..
Also Try
-
-
-
-
Slow Cooker Hearty Beef Stew
Boneless beef chuck roast, trimmed and cut into 1 1/2-inc... and 14 more.. -
-
-
-
Slow Cooker Rustic Chicken Stew
Boneless skinless chicken breasts, cut into 1 inch cubes and 10 more.. -
Slow Cooker Chicken Brunswick Stew
Onions, chopped, Boneless skinless chicken breast halves and 11 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
