Directions:
- Stir soup, onion soup mix, potatoes and carrots in 4 1/2-quart slow cooker. Add beef and turn to coat.
- Cover and cook on LOW 8-9 hours or on high 4-5 hours or until beef is fork tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 550.77 Kcal (2306 kJ) | ||
| Calories from fat | 110.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.28g | 19% | |
|---|---|---|---|
| Cholesterol | 134.77mg | 45% | |
| Sodium | 1212.71mg | 51% | |
| Potassium | 1410.26mg | 30% | |
| Total Carbs | 46.32g | 15% | |
| Sugars | 6.5g | 26% | |
| Dietary Fiber | 7.17g | 29% | |
| Protein | 57.96g | 116% | |
| Vitamin C | 23.1mg | 39% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 7.1mg | 40% | |
| Calcium | 107.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 94.98 Kcal (398 kJ) | ||
| Calories from fat | 19.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 19% | |
|---|---|---|---|
| Cholesterol | 23.24mg | 45% | |
| Sodium | 209.13mg | 51% | |
| Potassium | 243.2mg | 30% | |
| Total Carbs | 7.99g | 15% | |
| Sugars | 1.12g | 26% | |
| Dietary Fiber | 1.24g | 29% | |
| Protein | 10g | 116% | |
| Vitamin C | 4mg | 39% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 1.2mg | 40% | |
| Calcium | 18.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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