Directions:
- PLACE ALL INGREDIENTS IN BAKING DISH AND COVER W/ ALUMINUM FOIL. COOK ON 300 FOR 45-60 MINUTES.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4216.97 Kcal (17656 kJ) | ||
| Calories from fat | 2693.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 299.31g | 460% | |
|---|---|---|---|
| Cholesterol | 326.52mg | 109% | |
| Sodium | 492.14mg | 21% | |
| Potassium | 9079.9mg | 193% | |
| Total Carbs | 306.86g | 102% | |
| Sugars | 51.21g | 205% | |
| Dietary Fiber | 33.29g | 133% | |
| Protein | 70.45g | 141% | |
| Vitamin C | 177.6mg | 296% | |
| Vitamin A | 5.4mg | 178% | |
| Iron | 13.9mg | 77% | |
| Calcium | 340.5mg | 34% | |
| Amount Per 100 g | |||
| Calories | 208.09 Kcal (871 kJ) | ||
| Calories from fat | 132.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.77g | 460% | |
|---|---|---|---|
| Cholesterol | 16.11mg | 109% | |
| Sodium | 24.28mg | 21% | |
| Potassium | 448.06mg | 193% | |
| Total Carbs | 15.14g | 102% | |
| Sugars | 2.53g | 205% | |
| Dietary Fiber | 1.64g | 133% | |
| Protein | 3.48g | 141% | |
| Vitamin C | 8.8mg | 296% | |
| Vitamin A | 0.3mg | 178% | |
| Iron | 0.7mg | 77% | |
| Calcium | 16.8mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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