Directions:
- Melt butter in saucepan, add celery, onions & pepper. Cook until tender.
- Add flour 7 cook for 2 mins, stirring, blend in tomatoes & seasonings, simmer for 5 minutes.
- Stir in cheese and water & wine until combined.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.23 Kcal (508 kJ) | ||
| Calories from fat | 56.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 10% | |
|---|---|---|---|
| Cholesterol | 17.58mg | 6% | |
| Sodium | 384.12mg | 16% | |
| Potassium | 232.66mg | 5% | |
| Total Carbs | 6.8g | 2% | |
| Sugars | 3.27g | 13% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 7.08g | 14% | |
| Vitamin C | 27.7mg | 46% | |
| Iron | 0.2mg | 1% | |
| Calcium | 191.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 97.66 Kcal (409 kJ) | ||
| Calories from fat | 45.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 10% | |
|---|---|---|---|
| Cholesterol | 14.17mg | 6% | |
| Sodium | 309.43mg | 16% | |
| Potassium | 187.42mg | 5% | |
| Total Carbs | 5.48g | 2% | |
| Sugars | 2.63g | 13% | |
| Dietary Fiber | 1.12g | 6% | |
| Protein | 5.7g | 14% | |
| Vitamin C | 22.3mg | 46% | |
| Iron | 0.2mg | 1% | |
| Calcium | 154.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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