Slow Cooker Kielbasa Stew Recipe

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Ingredients:

Serving

2 lb kielbasa sausage , cut into 1 inch pieces
1 1/2 lb sauerkraut, drained and rinsed
2 granny smith apples - peeled, cored and sliced into rings
3/4 onion, sliced into rings
2 lb red potatoes, quartered
1 1/2 cups chicken broth
1/2 tsp caraway seeds
1/2 cup shredded swiss cheese

Directions:

Place half the sausage in a slow cooker, and top with the sauerkraut. Cover with the remaining sausage, apples, and onion. Top with the potatoes. Pour chicken broth over all, and sprinkle with caraway seeds.
Cover, and cook on High 4 hours, or until potatoes are tender. Top each serving with Swiss cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	402.5 Kcal (1685 kJ)
Calories from fat	214.1 Kcal
		% Daily Value*
Total Fat	23.79g	37%
Cholesterol	55.94mg	19%
Sodium	1890.49mg	79%
Potassium	703.45mg	15%
Total Carbs	25.97g	9%
Sugars	2.93g	12%
Dietary Fiber	4.88g	20%
Protein	22.87g	46%
Vitamin C	26.1mg	44%
Iron	4mg	22%
Calcium	93.9mg	9%

Amount Per 100 g
Calories	110.79 Kcal (464 kJ)
Calories from fat	58.93 Kcal
		% Daily Value*
Total Fat	6.55g	37%
Cholesterol	15.4mg	19%
Sodium	520.38mg	79%
Potassium	193.63mg	15%
Total Carbs	7.15g	9%
Sugars	0.81g	12%
Dietary Fiber	1.34g	20%
Protein	6.3g	46%
Vitamin C	7.2mg	44%
Iron	1.1mg	22%
Calcium	25.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.2

Points
11

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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