Calories in Usda Sauerkraut, canned, solids and liquids

129Calories

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Nutrition Facts Usda Sauerkraut, canned, solids and liquids

Amount Per 1.5 lb
Calories 129.25 Kcal (541 kJ)
Calories from fat 8.57 Kcal
% Daily Value*
Total Fat 0.95g 1%
Saturated Fat 0.2g 1%
Sodium 4496.45mg 187%
Potassium 1156.43mg 25%
Total Carbs 29.11g 10%
Sugars 12.11g 48%
Dietary Fiber 19.73g 79%
Protein 6.19g 12%
Vitamin C 100mg 167%
Iron 10mg 56%
Calcium 204.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (129 calories) 680.25 g
  • Cal: 6.5 %
  • Fat: 1.5 %
  • Carb: 9.7 %
  • Prot: 12.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.9%)
  • Fat (6%)
  • Protein (16.1%)
Usda Sauerkraut, canned, solids and liquids Good and Bad Points
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