Calories in Usda Carrots

93Calories

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Nutrition Facts Usda Carrots

Amount Per 0.5 lb
Calories 92.97 Kcal (389 kJ)
Calories from fat 4.9 Kcal
% Daily Value*
Total Fat 0.54g 1%
Saturated Fat 0.08g 0%
Sodium 156.46mg 7%
Potassium 725.6mg 15%
Total Carbs 21.72g 7%
Sugars 10.75g 43%
Dietary Fiber 6.35g 25%
Protein 2.11g 4%
Vitamin C 13.4mg 22%
Vitamin A 1.9mg 63%
Iron 0.7mg 4%
Calcium 74.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (93 calories) 226.75 g
  • Cal: 4.6 %
  • Fat: 0.8 %
  • Carb: 7.2 %
  • Prot: 4.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.8%)
  • Fat (8.6%)
  • Protein (7.6%)
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