Slow Cooker Country Captain Chicken Recipe

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Slow Cooker Country Captain Chicken
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Ingredients:

Directions:

  1. Season chicken with salt and pepper. Heat oil in large skillet over medium-high heat until shimmering. Add chicken and brown on both sides, about 10 minutes. Slightly cool chicken on plate, remove and discard skin, and transfer chicken to slow-cooker insert.
  2. Discard all but 1 tablespoon fat from skillet and return pan to medium-high heat. Add onions, bell pepper, and 1/2 teaspoon salt and cook until vegetables soften, about 5 minutes. Add broth, tomatoes, and tomato paste and, using wooden spoon, scrape up browned bits from pan bottom. Simmer until thick and smooth, about 2 minutes. Off heat, stir in chutney, garlic, curry powder, paprika, thyme, and cayenne. Pour mixture into slow-cooker insert, submerging chicken in sauce.
  3. Cover and cook on low until chicken is tender, about 6 hours. Turn off slow cooker, remove lid, and gently stir sauce to recombine. Replace lid and let stand for about 15 minutes to thicken sauce before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1090.9 Kcal (4567 kJ)
Calories from fat 915.74 Kcal
% Daily Value*
Total Fat 101.75g 157%
Cholesterol 237.83mg 79%
Sodium 442.4mg 18%
Potassium 610.96mg 13%
Total Carbs 20.46g 7%
Sugars 13.23g 53%
Dietary Fiber 2.05g 8%
Protein 24.45g 49%
Vitamin C 25.1mg 42%
Vitamin A 0.4mg 13%
Iron 6.9mg 38%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 303.66 Kcal (1271 kJ)
Calories from fat 254.9 Kcal
% Daily Value*
Total Fat 28.32g 157%
Cholesterol 66.2mg 79%
Sodium 123.14mg 18%
Potassium 170.06mg 13%
Total Carbs 5.7g 7%
Sugars 3.68g 53%
Dietary Fiber 0.57g 8%
Protein 6.81g 49%
Vitamin C 7mg 42%
Vitamin A 0.1mg 13%
Iron 1.9mg 38%
Calcium 12.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.9
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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