Slow Cooker Beef Burgundy Recipe

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Ingredients:

Serving

1 -2 tbsp olive oil
2 cloves garlic, finely minced
2 1/2 lbs beef stew meat or 2 1/2 lbs round steaks, cut into 1 inch chunks
1/4 cup flour
1 tsp salt
1 tsp freshly cracked black pepper
1/2 tsp california garlic powder
1/2 tsp fresh rosemary, snipped
1/2 tsp fresh thyme, crushed
1 package beef bouillon
1 (10 oz) can beef consomme
3/4-1 cup burgundy wine or 3/4-1 cup merlot
1/2 lb sliced fresh mushrooms
2 tbsp cornstarch , mixed w/ (optional)
2 tbsp water (optional)
1/4-1/2 cup freshly chopped parsley (about) (optional)

Directions:

Place flour, salt& pepper into a plastic bag& shake.
Next add beef& toss with flour mixture.
In a cast iron skillet heat oil until hot.
Add garlic& cook for just 1 minute.
Add floured beef to hot oil& brown meat on all sides (in small batches if necessary).
Mix seasonings, bouillon, consommé& wine in crockpot.
Add meat, stir gently to mix.
Cover and cook on LOW for 6 to 7 hours or until meat is tender.
During the last 20 minutes add sliced mushrooms.
For a thicker sauce turn crockpot to HIGH (last 15 minutes or so) and add cornstarch mixture.
Stir in chopped parsley just before serving, if desired.
Serve over steamed white rice or egg noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	708.3 Kcal (2966 kJ)
Calories from fat	383.76 Kcal
		% Daily Value*
Total Fat	42.64g	66%
Cholesterol	175.73mg	59%
Sodium	1543.81mg	64%
Potassium	696.07mg	15%
Total Carbs	13.2g	4%
Sugars	0.81g	3%
Dietary Fiber	1.37g	5%
Protein	57.19g	114%
Vitamin C	6.3mg	10%
Iron	1.1mg	6%
Calcium	52.9mg	5%

Amount Per 100 g
Calories	181.03 Kcal (758 kJ)
Calories from fat	98.09 Kcal
		% Daily Value*
Total Fat	10.9g	66%
Cholesterol	44.91mg	59%
Sodium	394.58mg	64%
Potassium	177.91mg	15%
Total Carbs	3.37g	4%
Sugars	0.21g	3%
Dietary Fiber	0.35g	5%
Protein	14.62g	114%
Vitamin C	1.6mg	10%
Iron	0.3mg	6%
Calcium	13.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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