Slow-Cooked White Chili With Chicken Recipe

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Slow-Cooked White Chili With Chicken
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Ingredients:

Directions:

  1. In 3 1/2 or 4-quart slow cooker, combine chicken, beans, onion, garlic, oregano, salt, soup and water; mix well.
  2. Cover; cook on low setting for 8 to 10 hours or until beans are tender and chicken is no longer pink.
  3. Just before serving, stir in cumin, hot pepper sauce and chiles. Serve with additional hot sauce if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.32 Kcal (1944 kJ)
Calories from fat 305.13 Kcal
% Daily Value*
Total Fat 33.9g 52%
Cholesterol 79.65mg 27%
Sodium 875.7mg 36%
Potassium 554.75mg 12%
Total Carbs 25.03g 8%
Sugars 1.42g 6%
Dietary Fiber 6.66g 27%
Protein 14.66g 29%
Vitamin C 3.1mg 5%
Iron 1.9mg 11%
Calcium 92.2mg 9%
Amount Per 100 g
Calories 139.37 Kcal (584 kJ)
Calories from fat 91.59 Kcal
% Daily Value*
Total Fat 10.18g 52%
Cholesterol 23.91mg 27%
Sodium 262.84mg 36%
Potassium 166.51mg 12%
Total Carbs 7.51g 8%
Sugars 0.43g 6%
Dietary Fiber 2g 27%
Protein 4.4g 29%
Vitamin C 0.9mg 5%
Iron 0.6mg 11%
Calcium 27.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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