Slow Cooked Sticky Pork Spareribs Recipe

Posted by
Rate It!
Slow Cooked Sticky Pork Spareribs
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven (gas) to 180°C.
  2. In a large saucepan, bring pork belly spare ribs to the boil, turn down and simmer for around 20 minutes.
  3. While simmering ribs, combine all sauces together in a large mixing bowl.
  4. Remove ribs from saucepan and place on chopping board, cut into 3 pieces, and toss with the sauce mixture.
  5. Arrange ribs on baking tray and place into preheated oven, turning regularly and basting with sauce mixture.
  6. Bake approx 45 minutes.
  7. Eat them on their own as a snack, or accompany with a tossed green salad.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.15 Kcal (403 kJ)
Calories from fat 2.79 Kcal
% Daily Value*
Total Fat 0.31g 0%
Cholesterol 0.19mg 0%
Sodium 1066.17mg 44%
Potassium 102.38mg 2%
Total Carbs 22.01g 7%
Sugars 16.89g 68%
Dietary Fiber 0.88g 4%
Protein 2.03g 4%
Vitamin C 2.9mg 5%
Iron 0.5mg 3%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 152.05 Kcal (637 kJ)
Calories from fat 4.42 Kcal
% Daily Value*
Total Fat 0.49g 0%
Cholesterol 0.3mg 0%
Sodium 1686.06mg 44%
Potassium 161.9mg 2%
Total Carbs 34.8g 7%
Sugars 26.71g 68%
Dietary Fiber 1.39g 4%
Protein 3.21g 4%
Vitamin C 4.5mg 5%
Iron 0.8mg 3%
Calcium 32.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top