Glazed Ginger-Soy Chicken Recipe

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Glazed Ginger-Soy Chicken
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Ingredients:

Directions:

  1. Set a rack at the highest oven position and heat the oven to 400°F
  2. In a small, shallow bowl, whisk the hoisin sauce, vinegar, soy sauce, garlic, and ginger.
  3. Dredge each chicken piece in the glaze, coating completely.
  4. Put the pieces, skin side down, in a rimmed, shallow 10x15-inch sheet pan. Pour any leftover glaze over the chicken; sprinkle liberally with pepper.
  5. Roast on the top rack until the juices run barely clear when you prick the chicken, about 40 minutes.
  6. Remove the pan from the oven and set the broiler on high. Turn the chicken over and baste it with the pan drippings. If a lot of fat has rendered out, spoon some off before broiling to prevent flare-ups.
  7. Broil, basting the chicken and rotating the pan for even browning, until the chicken is shiny and well browned, about 8 minutes.
  8. Drizzle the chicken with the pan drippings before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.58 Kcal (781 kJ)
Calories from fat 55.49 Kcal
% Daily Value*
Total Fat 6.17g 9%
Cholesterol 268.04mg 89%
Sodium 848.54mg 35%
Potassium 302.42mg 6%
Total Carbs 9.16g 3%
Sugars 4.52g 18%
Dietary Fiber 0.6g 2%
Protein 21.94g 44%
Vitamin C 15mg 25%
Vitamin A 3.4mg 113%
Iron 6mg 34%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 129.79 Kcal (543 kJ)
Calories from fat 38.6 Kcal
% Daily Value*
Total Fat 4.29g 9%
Cholesterol 186.45mg 89%
Sodium 590.24mg 35%
Potassium 210.36mg 6%
Total Carbs 6.37g 3%
Sugars 3.15g 18%
Dietary Fiber 0.42g 2%
Protein 15.26g 44%
Vitamin C 10.4mg 25%
Vitamin A 2.4mg 113%
Iron 4.2mg 34%
Calcium 13.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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