Amount Per 1 Serving
Calories	250.99 Kcal (1051 kJ)
Calories from fat	75.21 Kcal
		% Daily Value*
Total Fat	8.36g	13%
Cholesterol	91.83mg	31%
Sodium	123.11mg	5%
Potassium	643.19mg	14%
Total Carbs	8.16g	3%
Sugars	1.95g	8%
Dietary Fiber	2.52g	10%
Protein	33.69g	67%
Vitamin C	13.9mg	23%
Iron	4.3mg	24%
Calcium	34.8mg	3%

Amount Per 100 g
Calories	154.51 Kcal (647 kJ)
Calories from fat	46.3 Kcal
		% Daily Value*
Total Fat	5.14g	13%
Cholesterol	56.53mg	31%
Sodium	75.78mg	5%
Potassium	395.93mg	14%
Total Carbs	5.02g	3%
Sugars	1.2g	8%
Dietary Fiber	1.55g	10%
Protein	20.74g	67%
Vitamin C	8.6mg	23%
Iron	2.7mg	24%
Calcium	21.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium

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