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Calories in Usda Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0 fat, choice, cooked, grilled
1265Calories
Amount Per 1.5 lb | |||
Calories | 1265.27 Kcal (5297 kJ) | ||
Calories from fat | 443.86 Kcal | ||
% Daily Value* | |||
Total Fat | 49.32g | 76% | |
---|---|---|---|
Saturated Fat | 21.02g | 105% | |
Cholesterol | 551mg | 184% | |
Sodium | 455.77mg | 19% | |
Potassium | 2496.52mg | 53% | |
Protein | 191.97g | 384% | |
Iron | 19.7mg | 110% | |
Calcium | 81.6mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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