Slow-Cooked Pork Shoulder Roast Recipe

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Ingredients:

Serving

Directions:

Place the pork roast in a slow cooker. Pour in the vegetable broth and sherry. Mix in the potatoes, onions, mushrooms, rosemary, and pepper.
Cover, and cook on low at least 8 hours.
Season with salt to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	635.34 Kcal (2660 kJ)
Calories from fat	63.23 Kcal
		% Daily Value*
Total Fat	7.03g	11%
Cholesterol	51.47mg	17%
Sodium	519.96mg	22%
Potassium	773.05mg	16%
Total Carbs	48.13g	16%
Sugars	6.9g	28%
Dietary Fiber	4.45g	18%
Protein	22.15g	44%
Vitamin C	8.3mg	14%
Vitamin A	0.7mg	22%
Iron	2.7mg	15%
Calcium	63.7mg	6%

Amount Per 100 g
Calories	186.25 Kcal (780 kJ)
Calories from fat	18.54 Kcal
		% Daily Value*
Total Fat	2.06g	11%
Cholesterol	15.09mg	17%
Sodium	152.42mg	22%
Potassium	226.61mg	16%
Total Carbs	14.11g	16%
Sugars	2.02g	28%
Dietary Fiber	1.3g	18%
Protein	6.49g	44%
Vitamin C	2.4mg	14%
Vitamin A	0.2mg	22%
Iron	0.8mg	15%
Calcium	18.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.5

Points
9

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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