A Nice Slow-Cooked Pork Recipe

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A Nice Slow-Cooked Pork
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Ingredients:

Directions:

  1. Place the pork roast in a slow cooker. Pour in the vegetable broth and sherry. Mix in the potatoes, onions, mushrooms, rosemary, and pepper.
  2. Cover, and cook on Low at least 8 hours, to an internal temperature of 145 degrees F (63 degrees C). Season with salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.29 Kcal (1278 kJ)
Calories from fat 63.23 Kcal
% Daily Value*
Total Fat 7.03g 11%
Cholesterol 51.47mg 17%
Sodium 519.96mg 22%
Potassium 773.05mg 16%
Total Carbs 28.42g 9%
Sugars 6.9g 28%
Dietary Fiber 4.45g 18%
Protein 19.39g 39%
Vitamin C 8.3mg 14%
Vitamin A 0.7mg 22%
Iron 2.7mg 15%
Calcium 63.7mg 6%
Amount Per 100 g
Calories 89.49 Kcal (375 kJ)
Calories from fat 18.54 Kcal
% Daily Value*
Total Fat 2.06g 11%
Cholesterol 15.09mg 17%
Sodium 152.42mg 22%
Potassium 226.61mg 16%
Total Carbs 8.33g 9%
Sugars 2.02g 28%
Dietary Fiber 1.3g 18%
Protein 5.68g 39%
Vitamin C 2.4mg 14%
Vitamin A 0.2mg 22%
Iron 0.8mg 15%
Calcium 18.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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