Caramelized Potatoes Recipe

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Caramelized Potatoes
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Ingredients:

  • 4 large potatoes
  • 1 small onion, diced
  • 3 tbsp bacon grease
  • 2 tsp hot sauce
  • 1/8 tsp pepper
  • 1/4 tsp sea salt
  • 1 1/2 cups chicken stock

Directions:

  1. In a electric skillet or nonstick skillet, heat bacon grease. add onions and cook two minutes.
  2. Peel potatoes and cut into bite sized pieces.
  3. Add to skillet and seasonings and hot sauce and cook ten minutes, stirring often.
  4. Add chicken stock and reduce heat. cover and cook 15 more minutes until stock has reduced and potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.7 Kcal (673 kJ)
Calories from fat 63.55 Kcal
% Daily Value*
Total Fat 7.06g 11%
Cholesterol 7.93mg 3%
Sodium 282.24mg 12%
Potassium 381.2mg 8%
Total Carbs 21.22g 7%
Sugars 5.16g 21%
Dietary Fiber 2.89g 12%
Protein 3.76g 8%
Vitamin C 3.7mg 6%
Vitamin A 0.9mg 29%
Iron 0.9mg 5%
Calcium 31.3mg 3%
Amount Per 100 g
Calories 96.13 Kcal (402 kJ)
Calories from fat 38.01 Kcal
% Daily Value*
Total Fat 4.22g 11%
Cholesterol 4.74mg 3%
Sodium 168.83mg 12%
Potassium 228.03mg 8%
Total Carbs 12.7g 7%
Sugars 3.09g 21%
Dietary Fiber 1.73g 12%
Protein 2.25g 8%
Vitamin C 2.2mg 6%
Vitamin A 0.5mg 29%
Iron 0.5mg 5%
Calcium 18.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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